How to Play & Warm Up
Zero controllers required! The game operates in full automatic endless runner mode. Stand in front of your display and follow the onscreen action warnings in sync.
Setup For Any Screen
Whether playing on a phone, desktop monitor, or living room TV.
Large TV & Living Room
• Stand 6 to 8 feet away from your television screen.• Toggle Fullscreen Mode for an immersive life-sized arcade dojo.• Ensure you have 4 feet of clear space around you for jumps, ducks, and lateral dodges.
PC & Desktop Monitor
• Push your desk chair back and stand 4 to 5 feet from monitor.• Keep display at eye level so your posture remains upright.• Perfect for quick 5-minute warm-ups before ranked gaming or work.
Mobile & Tablet
• Prop your mobile device horizontally on a table or counter.• Step back 3 to 4 feet so the display remains clearly in view.• Follow the audio warning sounds and countdown visual alerts.
The Pre-Action Radar Warning System
Every obstacle in the endless runner gives you a 2.0 to 2.5 second advance warning before reaching you. The top radar bar will flash the upcoming movement (e.g. “⚠️ WARNING: DUCK! (High Laser)”), accompanied by a pulsing countdown.
This gives you sufficient time to anticipate the move, brace your core, and execute cleanly without jarring your joints or rushing.
The 8 Active Movements
Jump, Duck, Dodge Left, Dodge Right, Punch, Clap, Climb, and Mirror Me.
1. JUMP
Ground Shockwave LeapLeap vertically into the air to clear the incoming ground shockwave. Land softly on the balls of your feet with knees bent to absorb impact. Ignites calves, quads, and elevates cardiovascular cadence.
2. DUCK
High Cyan Laser SweeperDrop smoothly into an athletic power squat. Hinge back at your hips and lower down until thighs are roughly parallel to the ground, engaging glutes, hamstrings, and core.
3. DODGE LEFT
Lateral Slip LeftTake a quick lateral side-step or slip your torso sharply to the left. Lubricates hip abductors, improves lateral agility, and resets spinal posture.
4. DODGE RIGHT
Lateral Slip RightTake a quick lateral side-step or slip your torso sharply to the right. Activates opposite obliques and conditions quick directional weight transfers.
5. PUNCH
Power Combat StrikesSnap brisk alternating jabs and power crosses directly forward. Rotate through your torso and shoulders to lubricate anterior deltoids, lats, and core rotators.
6. CLAP
Overhead Rhythm ClapBring both arms high overhead and clap your hands together briskly in rhythm. Opens the rib cage, engages thoracic mobility, and spikes heart-rate alertness.
7. CLIMB
Mountain Climber ReachesDrive alternating knees up toward your chest while reaching upward with the opposite arm in high climbing motions. Ignites hip flexors and full-body cardio.
8. MIRROR ME
Holographic Stance SyncMirror the onscreen posture precisely. Open both arms wide into a T-pose, expand your chest, draw shoulder blades together, and inhale deeply as the alignment chimes.